Adjustment difficulties & disorders are emotional or behavioral reactions to a stressful event. The extreme reaction is considered an unhealthy or excessive response. You should consider taking professional support.
Anger management involves expert techniques to help you control your temper and remain calm in triggering situations. With experienced guidance, you learn how to deploy it more effectively.
Depression, mood disorder, or bipolar disorder can affect a person’s mood in a way that negatively impacts everything in life. Learning more about these disorders can help.
Obsessive-Compulsive Disorder (OCD) is a mental health condition that causes patients to fixate on smaller aspects of life. The disorder affects the quality of life and the ability to execute regular daily tasks.
It is a struggle to live up to the increasing work pressures and cope-up with the daily targets at work. Work-Related Stress Disorder is common among people, which leads to other mental illnesses.
People with panic disorder go through sudden attacks, leaving them with unreasonable feelings of anxiety and fear that cause physical symptoms like fast breathing, a racing heart, and sweating.
For people with a mood disorder, their mood is distorted or inconsistent under different circumstances and interferes and affects their ability to function.
Suicidal ideation is the medical term for thoughts about suicide. It may be fleeting in nature, or they may persist and resolve into a formulated plan. Suicidal ideation should be taken seriously.